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Mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productive...
What is mental health and why is it so important?...
Mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productive...
Discover the importance of mental well-being and learn how to navigate common challenges like depression and anxiety. This video explores essential strategies f...